Monday, August 8, 2016

Protective Styling

Braided Updos

Before I moved to DC, I was in the salon every two weeks! I rarely got protective styles because I didn't care much for that look. It's been three years since that time and things have changed. What's changed, you ask? Let me explain.


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Monday, July 11, 2016

A New Hair Routine

I have a home salon in North Carolina. Moving to DC made it almost impossible for me to see my cosmetologist like I need to. Now that I'm planning my NC wedding, I'm home more and I'm able to see my cosmetologist on a more regular basis.

My last visit to her salon was 2.5 years ago. In the fight for having and maintaining healthy hair, I have to change what was once routine, in more ways than one. My life is much different now than it was 2.5 years ago. Things are happening that I didn't correlate with the health of my hair, so I'm taking my advice and using these 6 things to get me back on the right track to having healthy hair.

My new hair routine

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Tuesday, May 31, 2016

6 Things To Consider When You Want Healthy Hair

The last time I saw my NC cosmetologist was in December 2013! I recently made an appointment with her after 2.5 long years, and the first thing we did was have a conversation about lifestyle changes and the health of my hair.

This conversation got me thinking about the many things that affect our hair and how it's so easy to get side tracked with routines that we forget about these correlations! With that in mind, let's review a few things so we can all be on the right track to healthier hair!


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Monday, May 2, 2016

Workout Update

Post Green Smoothie Cleanse

Ladies and Gentlemen! It's been a little over a month since I finished the 10 Day Green Smoothie Cleanse. I vowed to do three things so I wanted to give an update on where I was with those three goals.

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Monday, April 18, 2016

Wash Day Woes

6 Things To Remember When Wash Day Doesn't Go Well

We all have those wash days that don't go as well as we were expecting them to. I just had one recently. I was going to go into wash day and come right back out because I'd gotten my wash days down to a science, or so I thought. My hair had different plans for me that day. So, in the midst of my super long detangling session, there were a few things I wanted to share with people who find themselves in this situation.

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