Tuesday, May 31, 2016

6 Things To Consider When You Want Healthy Hair

The last time I saw my NC cosmetologist was in December 2013! I recently made an appointment with her after 2.5 long years, and the first thing we did was have a conversation about lifestyle changes and the health of my hair.

This conversation got me thinking about the many things that affect our hair and how it's so easy to get side tracked with routines that we forget about these correlations! With that in mind, let's review a few things so we can all be on the right track to healthier hair!


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Monday, May 2, 2016

Workout Update

Post Green Smoothie Cleanse

Ladies and Gentlemen! It's been a little over a month since I finished the 10 Day Green Smoothie Cleanse. I vowed to do three things so I wanted to give an update on where I was with those three goals.

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Monday, April 18, 2016

Wash Day Woes

6 Things To Remember When Wash Day Doesn't Go Well

We all have those wash days that don't go as well as we were expecting them to. I just had one recently. I was going to go into wash day and come right back out because I'd gotten my wash days down to a science, or so I thought. My hair had different plans for me that day. So, in the midst of my super long detangling session, there were a few things I wanted to share with people who find themselves in this situation.

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Monday, April 11, 2016

Using Essential Oils: Peppermint Oil

Everyday Uses for Peppermint Oil

Last week I talked about lavender oil. Next up on the list of oils I've experimented with is peppermint oil! This is the oil I use the most after lavender oil. There are many qualities it's known for, so I wanted to test a few of the most important qualities out for myself!

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Monday, April 4, 2016

Using Essential Oils: Lavender Oil

Everyday Uses for Lavender Oil

About two months ago, I shared five essential oils I decided to try out on my natural hair. Since the oils are very potent, you don't need much to concoct any mixture you want to make. I'm moving towards wanting more natural products going into and on my body, so I thought it would be a good idea to try these oils on something other than my hair. I thought of other things I needed and began to research.

How I use avocado oil, lavender oil, and peppermint oil
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