What to put in your gym bag in preparation for the gym! A few weeks ago Femme Fitale Fit Club hosted  this link up . I thought this was a ...

How has my workout changed? I was reading some of my posts and thinking to myself, "Mionna! Why are you so wordy?!" So, this pos...

Spaghetti Since cutting out some of the unhealthy foods I eat, I've fallen into a rut of cooking the same foods often. A friend inspir...

Washing My Sew-In Let's start this post off by giving me a round of applause for making it this far. If you remember this post , then ...

Welcome! FabHER Fridays is here!! This blog hop is a way for ladies in the blogosphere to link up with one another. You can share po...