tag:blogger.com,1999:blog-4645393935807442551.post7275973791021539245..comments2023-12-11T17:44:29.406-05:00Comments on Just Mi!: And We're OffJust Mi!http://www.blogger.com/profile/18269108206841298559noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4645393935807442551.post-16351172327215535082015-03-04T21:05:22.703-05:002015-03-04T21:05:22.703-05:00I'm getting back there myself! I find that se...I'm getting back there myself! I find that setting a schedule and holding myself accountable works. Maybe start with two days a week, then add more as your strength returns. The good thing is, our muscles and bodies remember and usually bounce back. ~Lisi P.https://www.blogger.com/profile/00739120494542461219noreply@blogger.comtag:blogger.com,1999:blog-4645393935807442551.post-50086512997908706602015-03-03T14:08:58.473-05:002015-03-03T14:08:58.473-05:00At this point just focus on being consistent and t...At this point just focus on being consistent and then your body will want to increase your workouts eventually. Femme Fitale Fit Clubhttps://www.blogger.com/profile/15356572136012134232noreply@blogger.comtag:blogger.com,1999:blog-4645393935807442551.post-6589661535227966622015-03-03T09:05:06.131-05:002015-03-03T09:05:06.131-05:00I did horribly over the holidays as well but got m...I did horribly over the holidays as well but got myself together during the new year. I quickly lost moment at the beginning of February so it's been a whole month since I've been in the gym. My plan this month is to focus on nutrition and to get back into the gym slowly, so I'm going to go today. I've always felt like I needed to go to the gym three times a week minimally. I Nicole | Pharr Awayhttps://www.blogger.com/profile/05381255559268843255noreply@blogger.com